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9-11 Throwdown Fundraiser Leaderboard..needs some names up there We are one of a few gyms across America that are participating in a fundraiser throwdown/workout on the 10th anniversary of 9-11 to raise money for the Disposable Heroes Project, all money raised goes towards helping wounded veterans...

couples bonding over burpees and box jumps By now you guys know we are are huge supporter of helping out worthy causes. In less than the year that we've been open, PSKC has contributed to the following causes. Steven Hunter A. Hope FundHike for HospiceLocal Regional...

For new members effective September 1st rates will be increasing to $65 +tax/month and $7/daily.We are also adding extra membership options via 1, 3, and 6 month options. The longer the membership, the cheaper monthly average.1 month - $65 single, $120 couple3 month - $180, $350...

Great work tonight! The yoke humbles us all..Okay..here's some class changes/additions..so pay attention:THURSDAY - 9AM & 6PM (NO 7PM CLASS)FRIDAY - 9AM & 5PM CLASSSATURDAY - 9AM PAIN CLINICSo we're adding a morning class on Thursday, but deleting the 7pm. And we're adding an earlier...

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