It's hard to describe just how incredible Saturday was. Once we get all the photos and videos compiled we will have a more detailed description. But if you weren't able to make it down, you missed out on a truly special day. We packed the...
On Memorial Day we had around 15 folks brave the incredible heat and incredible challenge of completing the Burpee Mile. Nothing but a mile long of burpee broad jumps in scorching 90 degree weather on the asphalt nonetheless.It was truly inspiring to watch all you...
hitting the last burpee.. Want to send a huge congrats to all those who came to the Pain Clinic this morning and tackled Murph. This Memorial Day weekend we wanted to make sure you all had plenty opportunities to honor and memorialize all those who have...
This Monday for Memorial Day, we will be holding a Burpee Mile. What is a burpee mile? We will start out on the Lane of Pain, travel down to the Ye Olde Lantern and back. The only permissible way of travel is burpee broad jumps. We...
rolling deep to the start point This past Saturday the crew rallied at the SOMC Hospice for the annual Hike for Hospice fundraiser. Our original plan was to rotate out 2 person crews and pull a flatbed trailer. Unfortunately, after we tested the trailer out, it...
You do not wanna make this girl mad, so show up and help pull the trailer! Don't forget Saturday 9am - Hike 4 Hospice. We are meeting up at 9am at the Hospice, then loading into the trailer and pulling it for a 5K! Every block...
A little sister time spent over Turkish Get Ups Pops and Coach Mo finishing out the last station during an infamous Saturday "Pain Clinic". Pops is a stone cold maniac fueled by Yeungling. Can he repeat as the Gauntlet Masters Champion? Only time will tell!Speaking of...
A little sister time spent over Turkish Get Ups Pops and Coach Mo finishing out the last station during an infamous Saturday "Pain Clinic". Pops is a stone cold maniac fueled by Yeungling. Can he repeat as the Gauntlet Masters Champion? Only time will tell!Speaking of...
Cribs...
There it is, we know event 1 will be good old fashioned deadlifts testing your strength. With event 2 we want to go try out your conditioning, and nothing better than kettlebell snatches. Is that all it will involve? How long will it take? What's...