17 Feb Monslay
PSKC CrossFit - CrossFitView Public WhiteboardMetconMetcon (AMRAP - Reps)Metcon: 20 MIN AMRAP 1 round of "The Chief" - 200 M RUN 2 rounds of "The Chief" -200 M Run 3 rounds of "The Chief - 200 M Run sooo on… The Chief: 3 Power Cleans -(135/95) 6 Push Ups 9 Air Squats Score: REPS...