10 Aug UNLOADED 8-10-16
PSKC CrossFit - UNLOADEDMetconMetcon (2 Rounds for reps)2 x 10 min AMRAP w/ Cash In's 1 Min rest b/t stations 10 Min Begins Cash In 400 m Run AMRAP 30 Mtn Climbers (Total) 15 Russian KB Swing (53/35) 10 Min Begins Cash In 400m Run AMRAP 3 Burpees 9 Goblet Squat (53/35) Score is total reps completed...