23 Sep UNLOADED 9-23-16
PSKC CrossFit - UNLOADEDMetconMetcon (AMRAP - Reps)30 MIN Partner AMRAP Split Reps b/t Partners 10 Sprint Length of Building 20 Slamball 30 Burpees 40 Wall Balls 50 American KB Swing (53/35) 60 Cal Row 50 American KB Swing (53/35) 40 Wall Balls 30 Burpees 20 Slamball 10 Sprint Length of Building **If finished once within 30...