Blog

19 Jun Water…Drink It

15 Jun No Going Back After the Start Line Has Been Crossed..

Some days are worse than others. Some days you're the hammer, some days you're the nail. Some days you just want to give in, not show up, hell maybe not even come back. In a simple word...

11 Jun Join the Scioto County Health Coalition

Our community needs your help. Currently, Scioto County holds the infamous title of "unhealthiest" counties in the state of Ohio. We are ranked last in "health outcomes" and next to last in "health factors". Not only are we ranked last in the state of Ohio,...

07 Jun One Event After the Other..

Summer is here and this time of the year things start CRANKING around PSKC. After the Gauntlet I had some time to think and reflect on just how busy we've been over the last few weeks. Here's a quick recap of the madness of the...

05 Jun THANK YOU..

It's hard to describe just how incredible Saturday was. Once we get all the photos and videos compiled we will have a more detailed description. But if you weren't able to make it down, you missed out on a truly special day. We packed the...

30 May Burpee Mile Madness & Saturday Gauntlet Details

On Memorial Day we had around 15 folks brave the incredible heat and incredible challenge of completing the Burpee Mile. Nothing but a mile long of burpee broad jumps in scorching 90 degree weather on the asphalt nonetheless.It was truly inspiring to watch all you...

26 May Tips for Monday’s Burpee Mile..

hitting the last burpee.. Want to send a huge congrats to all those who came to the Pain Clinic this morning and tackled Murph. This Memorial Day weekend we wanted to make sure you all had plenty opportunities to honor and memorialize all those who have...

23 May Monday Memorial Day: Burpee Mile

This Monday for Memorial Day, we will be holding a Burpee Mile. What is a burpee mile? We will start out on the Lane of Pain, travel down to the Ye Olde Lantern and back. The only permissible way of travel is burpee broad jumps. We...

22 May Pushing for Hospice

rolling deep to the start point This past Saturday the crew rallied at the SOMC Hospice for the annual Hike for Hospice fundraiser.  Our original plan was to rotate out 2 person crews and pull a flatbed trailer. Unfortunately, after we tested the trailer out, it...

18 May Hike 4 Hospice – 9am and Saturday is Last Day to Register for the Gauntlet!

You do not wanna make this girl mad, so show up and help pull the trailer! Don't forget Saturday 9am - Hike 4 Hospice. We are meeting up at 9am at the Hospice, then loading into the trailer and pulling it for a 5K! Every block...