23 Dec 12 Days of Christmas
PSKC CrossFit - CrossFitMetcon (Time)12 Days Of Christmas Partner Up- You go I go. No sharing of reps. 1. DL (275/185) 2. KB Snatch - 1 ea (53/35) 3. HSPU (scale 1 wall walk) 4. Pull-ups 5. Box Jumps (24/20) 6. TTB 7. Burpee 8. Push-ups 9. Air Squats 10. Wall Ball Shots 11. Sit-Ups 12. KB Thrusters...