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PSKC CrossFit - CrossFitMetcon (Time)For Time: 1,200-m run Then, 12 rounds of: 4 strict handstand push-ups 8 chest-to-bar pull-ups 12 squats Time cap: 25 minutes --mod 1 (kipping) (pull-ups) --mod 2 (8x hand release push-ups) (jumping C2B)...

PSKC CrossFit - CrossFitMetcon (Time)100 Double Unders
 50 Toes to Bar
 100 ft OVH Lunge Walk (45/35) 50 Toes to Bar
 100 Double Unders
 ---mod 1 (200 singles) (knee-raises) (35/25) ---mod 2 (100 singles)(sit-ups)(25/15)...

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