06 Feb Be My Trap Queen?
PSKC CrossFit - CrossFitWeightlifting1 Push Press + 1 Jerk (Work up to a heavy)Can be push jerk or split jerkMetconMetcon (Time)For Time Partner Up, You Go I Go From 0-6:00 Max S2O (135/95) (115/75) (95/65) After the first 6 minutes is up, IMMEDIATELY go into: 3k Ski FOR TIMEScore is...