02 May Bench Day Bro Day
PSKC CrossFit - CrossFitView Public WhiteboardWeightliftingBench Press (6 Sets x 1 Rep ( No ALL Out Set))AccessoryClose Grip Bench (3 Sets x 6 Reps )MetconMetcon (Time)5 RFT 10 x Hang Power Clean (135/95) 20 x Push UpsMod 1 (95/65) Inclined Push Ups Mod 2 Power Clean (64/45) Inclined Push Ups...