21 May It’s always Monday Funday!
PSKC CrossFit - UNLOADEDView Public WhiteboardMetconMetcon (No Measure)Core Circuit! :30w/:15r Switching Stations 5 Rounds A: Sprint Suicides B: Russian Twists C: Jumping Squats D: Burpee Plate G2O (35/25) E: V-Ups/Sit Ups...