01 Aug Downhill Slope
PSKC CrossFit - CrossFitView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)Partner UP Partner 1 completes full round, then Partner 2. 10 Min Amrap 10/7 Cal Ski 10 Push Press (95/65)MetconMetcon (AMRAP - Rounds and Reps)-Rest 5 Minutes- Partner 1 completes a full round, then Partner 2. 10 Min Amrap 10/7 Cal Row 10...