06 Nov Team Tuesday
PSKC CrossFit - UNLOADEDView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)3 person Teams 20 min AMRAP 1-200m Ski 2- 5 x DBall Clean 3- 20 x Air Squat One person at each station. Switch stations when all 3 partners have completed their station. ——————————— Not For Time: In no certain order...