#belegendary 💪🏻

#belegendary 💪🏻

PSKC CrossFit – CrossFit

Metcon (Time)

For Time:

1,200-m run

Then, 12 rounds of:

4 strict handstand push-ups

8 chest-to-bar pull-ups

12 squats

Time cap: 25 minutes

–mod 1 (kipping) (pull-ups)

–mod 2 (8x hand release push-ups) (jumping C2B)

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