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Metcon

Metcon (AMRAP – Reps)

Partner UP! Split Reps however you want!

25 MIN AMRAP://

1 Round of:

6 T2B

12 American Swings

18 Air squats

into…

1- Squat Clean (155/105)

into…

2 Rounds of:

6 T2B

12 American Swings

18 Air Squats

into ….

2 Squat Cleans (155/105)

and soo on! Keep adding a round and a squat clean.

SCORE= REPS

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