Bangarang

Bangarang

PSKC CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

For Time with a Partner; Split the Reps:

1k / 800m Row

60 Power Snatches 95/65

60 Bar Over Burpees

60 Thrusters 95/65

60 Bar Over Burpees

60 Power Cleans 95/65

1k /800m row

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: