Are you feeling it now?

Are you feeling it now?

PSKC CrossFit – CrossFit

Metcon

Metcon (Time)

TEAMS OF 4, 2 people working at a time

Must Complete:

200 Box Jumps (24/20)

200 Ground to Overhead (135/95) (115/75) (95/65)

200 Wall Balls (20/14)

200 Target Burpees (Burpees)

200 Alternating KB Snatches (53/35)

200 Calories on rower

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