Are we there yet?

Are we there yet?

PSKC CrossFit – UNLOADED

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Are we there yet? (AMRAP – Rounds and Reps)

30 Min AMRAP, Teams Of 2

20x DBL KB Cleans and Press

30x Burpees

40x Wall Balls

50x Walking Lunges

100x Double Unders

KettleBell Weight

RX – 53/35

Intermediate – 44/26

Beginner – 26/18

Wall Ball

Rx – 20/14

Intermediate- 14/10

Beginner – Air Squats

Rx -Double Unders (100)

Intermediate- 300x Singles

Beginner – 200x Singles

Score is Round + Reps

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