April Bring a Friend and 101 Course

April Bring a Friend and 101 Course


This photo is perfect capture of what the last 5 weeks of the PSKC Open has represented:

Teamwork, hard work, fun, pushing and testing your limits, and most important community. Over the course of 5 weeks, 81 people scattered across 5 teams came together to give it their best for themselves and their teams.

Most people pay for a gym membership that is essentially nothing more than a monthly equipment rental fee. No instruction, no help, no direction, no team, no one even really knows your name. It’s up to you to figure it out, and just like anything else you get what you pay for.

If you’re looking for something different, we’d love to have you. You will be taught a little of everything – olympic lifting, kettlebells, how to run and row, healthy eating, gymnastics, essential human movement. Most importantly, you’ll learn that you’re capable of things you never thought were possible. When the body is strong, the mind can think strong thoughts.

Come down and check us out. This month’s bring a friend will be Saturday at 9am. Our next 101 course will start up the following Tuesday (7APR) at 530pm. We only have 3 spots left for this month’s course so please email info@www.pskccrossfit.com to claim yours! See you on Saturday.

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