99 Probz But a Bench Ain’t One

99 Probz But a Bench Ain’t One

PSKC CrossFit – CrossFit

Weightlifting

Bench Press (1 x 1)

Grab your favorite Bro and max out that Bench!

Metcon

Metcon (Time)

3 Rounds for Time

400m Run

21 Burpees

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: