26 Aug 99 Probz But a Bench Ain’t One
PSKC CrossFit – CrossFit
Weightlifting
Bench Press (1 x 1)
Grab your favorite Bro and max out that Bench!
Metcon
Metcon (Time)
3 Rounds for Time
400m Run
21 Burpees
Grab your favorite Bro and max out that Bench!
3 Rounds for Time
400m Run
21 Burpees
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