99 Probz But a Bench Ain’t One

26 Aug 99 Probz But a Bench Ain’t One

PSKC CrossFit – CrossFit

Weightlifting

Bench Press (1 x 1)

Grab your favorite Bro and max out that Bench!

Metcon

Metcon (Time)

3 Rounds for Time

400m Run

21 Burpees