6k Meter Ski

6k Meter Ski

PSKC CrossFit – UNLOADED

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Metcon

Metcon (Time)

Funnnday Friday Journey!

4K Meter Ski

*Every 2 Min, 5 rep’s of ONE of the following*

5 x Dbl KB Deadlift 70/53

5 x Dbl KB Press 53/35

5 x Dbl KB Clean 53/35

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