14 Sep 6k Meter Ski
PSKC CrossFit – UNLOADED
Metcon
Metcon (Time)
Funnnday Friday Journey!
4K Meter Ski
*Every 2 Min, 5 rep’s of ONE of the following*
5 x Dbl KB Deadlift 70/53
5 x Dbl KB Press 53/35
5 x Dbl KB Clean 53/35
6k Meter Ski
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