6/2/2017

6/2/2017

PSKC CrossFit – CrossFit

Metcon (Time)

Teams of 3

3 Rounds For Time

* 75 Power Snatch (75/55)

* Bike/Row cals (100/75)

* 400m Team run with KB (70/53)

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: