4/14/2017

4/14/2017

PSKC CrossFit – CrossFit

Metcon (Time)

Teams of 3

* 100 cal row

* 75 bar over burpees

* 50 Front Squats (135/95)

* 100 TTB

* 50 Front Squats (135/95)

* 75 bar over burpees

* 100 cal row

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