2,4,6,8….who do you appreciate

2,4,6,8….who do you appreciate

PSKC CrossFit – PUSH

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP

3-6-9-12 etc…

Single Leg DL

Squat

T2B/K2C

E2MOM – 5 x Burpees

*Score is last full round completed + Reps into next Round*

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