18 Sep 20 seconds of fun!
PSKC CrossFit – UNLOADED
Metcon
Metcon (No Measure)
Tabata!
:20w/:10r x8
1- Sprints
2- Sledgehammer
3- Sled/Plate Push
4- Side to Side Hollow Kicks
5- American Swings
20 seconds of fun!
Post A Comment
You must be logged in to post a comment.
No Comments