2 Peas In a Pod

18 Jul 2 Peas In a Pod

PSKC CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time

Partner Up

1200m Run

-Then-

14 Rounds

7 x Hang Clean (135/95)

7 x S2O (135/95)

-Then-

1200m Run

-Runs will be done together

-After first 1200m Run, P1 completes the 7/7 Combo = 1st Round. Then P2 completes the 7/7 Combo = 2nd Round. Complete this back & forth until 14 Rounds TOTAL are complete.

-Both Partners do 2nd 1200m Run.
Mod 1

95/65

Mod 2

65/35

800m Runs