18 Jul 2 Peas In a Pod
PSKC CrossFit – CrossFit
Metcon
Metcon (Time)
For Time
Partner Up
1200m Run
-Then-
14 Rounds
7 x Hang Clean (135/95)
7 x S2O (135/95)
-Then-
1200m Run
-Runs will be done together
-After first 1200m Run, P1 completes the 7/7 Combo = 1st Round. Then P2 completes the 7/7 Combo = 2nd Round. Complete this back & forth until 14 Rounds TOTAL are complete.
-Both Partners do 2nd 1200m Run.
Mod 1
95/65
Mod 2
65/35
800m Runs
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