15 Dec 12/15/17
PSKC CrossFit – CrossFit
Metcon (AMRAP – Reps)
Teams of 3 – 7min each station (no rest between)
* Max cals ski
* Max burpee box jumps
* Max cals row
* Max burpee pullups
* Max wall balls (20/14)
Teams of 3 – 7min each station (no rest between)
* Max cals ski
* Max burpee box jumps
* Max cals row
* Max burpee pullups
* Max wall balls (20/14)
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